- January 14, 2026
If you already go to the gym for a few months, you know how fast you lose weight. The reduction of adipose tissue in each of us is different. Don't worry if your friend has lost twice as much weight in two months as you do. Everyone has a different metabolism, a different starting weight and...
Dance classes are a safe and exciting form of movement. They allow to shape the body, as well as perfectly influence the psyche, emotions or self-confidence. Dance classes can be taken at any age, but it seems to be particularly important for the youngest. Children and young people can gain...
The most common hair problems in winter are: excessive scalp oiliness, puffiness and electrification, lack of volume, dryness and brittleness of the hair strands. Frequent changes in temperature, wearing a hat or a bad diet affect the condition of the hair at this time of year. In order to...
In many women, irritation, sadness and euphoria are caused by hormones. See how their level changes depending on the phase of your menstrual cycle - and start to control them! Hormones and the menstrual cycle The ovulatory cycle is conditioned by the action of hormones. FSH...
Third molars, wisdom teeth or just eight. These are the teeth that cut themselves last. This usually happens between 17 and 21 years of age. Sometimes their appearance causes the "pushing" of the remaining teeth. It often happens that in eight of them there is an outbreak of caries, because...
Chronic fatigue and stress are important culprits of a number of health problems and serious diseases. It is not without significance, therefore, to radically eliminate the problem of insomnia in our lives, if such a problem has crept in and deregulates the body. Changes for the better can be...
Online shopping has many advantages, such as a wide range of products, easier access to a variety of goods, no queuing and often lower prices and various promotions. This is no different in the case of Internet pharmacies. With a cup of hot coffee or tea, you can easily browse the offers...
The dry cough touched each of them at least once. So we know the uncomfortable scratching and the constant need for coughing. However, coughing is not always a symptom of a common cold. In extreme cases, it may herald heart disease or cancer, for example. It is also a frequent affliction of...
