- June 19, 2025
Proper food storage is essential to reduce the release of compounds that adversely affect the shelf life and freshness of products in our refrigerator. By storing food in an appropriate way we can minimize the problem of throwing away food. What are the most common mistakes we make in...
Autumn-winter period is the time when we are most often confronted with numerous diseases and infections. We are often not prepared for many of them. Then we need specialist products, which are sometimes missing in our home pharmacy or even in nearby pharmacies. Then it is worth to prepare a...
The food we take with us to work should give energy for the whole day of struggling with professional duties. It must be nutritious and provide an adequate supply of calories. We also hope that the second breakfast to work will be tasty and visually encourage to eat it. What counts next is the...
People have different culinary preferences - some love cooked things, others enjoy the most in grilled dishes, and still others may love fried dishes. However, the frying process itself is generally considered unhealthy - all the more so if the wrong type of fat is chosen, which will lead to...
If you want to positively surprise your body, reach for juices! Vegetable, fruity and compositions combining the qualities of both fruit and vegetables. Addition of wheat grass, germs or vegetable milk. Dense or thinner, colourful, with or without fruit particles. Juices are a whole palette...
There are dozens of types of coffee and coffee beverages on the market. As we become more aware of the impact of good nutrition on our wellbeing and health, we increasingly choose products that come from nature. That's why it's worth knowing what kind of coffee to choose in order to preserve...
Known for centuries of purges, he slowly returns to grace again and has a great chance to make green tea competition. It has a much greater strengthening effect on the body. It is also a much stronger antioxidant. Tea from purification is available in pharmacies, herbal shops or on the...
Gluten is the enemy of a slim figure - that's what many people say, unfortunately. Dietary diets based on elimination of this ingredient are very popular, especially on Internet forums. Unfortunately, as it turns out, the complete abandonment of gluten can result in problems. - Gluten is...
